Online Training System

If having a personal trainer follow you through a structured training program? Bored of the same old routine in the gym and looking for something new to achieve your goals more effectively?

Maybe a personalised online program is for you.

Lizzy PT21978

Having had extensive experience designing training programs for a variety of people with a wide range of goals I can help you by providing your own bespoke training program. The course involves an initial consultation which enables me to design the perfect program for you. You will benefit from constant support and motivation, help and advice to ensure you are carrying out the workouts effectively and a 4 weekly review where we asses your progression and look at altering your training accordingly.

Sign up to one of my bespoke online training packages today and I will contact you to set up your own personal online training space with access to video demonstrations, personalised programs, and nutrition plans.







There are currently three levels of training on offer to suit all goals and budgets.




Select your program